Duke & Duchess Visit YoungMinds Helpline Service..

We had a surprise engagement from the Duke and Duchess of Cambridge today.

The visit was kept quiet because of the sensitive nature of the visit. They visited YoungMinds UK to continue their Heads Together campaign.

They met with the volunteers who are in charge of the helplines and received some of the training that the volunteers receive.

They also got the chance to see in on a volunteer call session.

The Duchess chose another LK Bennett dress today, although this time it was a new piece.

She wore the LK Bennett Eugenia Dress.

She also wore her Gianvito Rossi Suede Pumps.

She carried her LK Bennett Nina Clutch.

She also wore her Kiki McDonough Lauren Yellow Gold Pave Diamond Leaf Earrings.

She also wore her Cartier Ballon Bleu Watch.

Duke & Duchess Spend the Day in Luton..

Today's visit to Luton marked the couple's first engagement since they returned from their family holiday in France earlier this month.

Their first engagement of the day was at Bute Mills where they met representatives from local organisations who work with young people.

They toured the building then met people from Youthscape, CHUMS and Our Minds Matter.

Their next stop was Keech Hospice Care when they met staff and volunteers from the hospice.

They also got to cut a cake to celebrate Keech Hospice Care's 25th Anniversary.

Their final stop was Hayward Tyler where they presented them with the Queen's Award for Enterprise and opened the new Centre of Excellence.

The Duchess chose to repeat an old favourite - the LK Bennett Lasa Dress.

She first wore this dress in 2014 during their Royal Tour of Australia.

A similar version of the dress is currently available - the LK Bennett Lara Dress.

She wore her LK Bennett Fern Pumps.

She carried her LK Bennett Nina Clutch.

Kate completed the look with her diamond and sapphire earrings.

A Good Luck Message for Team GB..

In honour of the Rio 2016 Olympic Games the Duke and Duchess of Cambridge and Prince Harry have recorded a good luck message for Team GB.

Prince William: "London 2012 saw this country come alive with a passion for sport. It saw people of all ages, and from all walks of life, join together to support Team GB."

"We have some of the most passionate supporters in the world, and we can't wait to cheer on our athletes together this time around in Rio." 

Catherine: "London 2012 showcased the best of British sport, and we are all so excited to see what can be achieved in Rio."

"We can't wait to watch everyone compete." 

Prince Harry: "Each member of Team GB will have a unique journey, but they all share the same aim – to deliver the best performance they possibly can."

"Let's top 2012. Bring on the Great!"

We can see from the backgrounds that the Duke and Duchess filmed their parts of the video last month when they visited 1851 Trust in Portsmouth.

In the video we can see Kate's Henri Lloyd Land Rover BAR Pique Polo.

She is also wearing her Kiki McDonough Lauren Yellow Gold Pave Diamond Leaf Earrings.

Good Luck Team GB!!